Hello and Welcome to Body Alignment.
We are all on a journey. The same journey. Only we come to it at different times. We enter in and exit out at different points along the way. With this in mind I suggest you start and stop as you wish. Feel free to leave me some notes along the way.
Come See Me At The Westside Club in Spartanburg.
Pay attention to the non lifting arm and my head. Even while in the inverted position the non lifting arm works as a counter lever for lifting arm to work against. This allows my body and HEAD to stay aligned.
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