Hello and Welcome to Body Alignment.
We are all on a journey. The same journey. Only we come to it at different times. We enter in and exit out at different points along the way. With this in mind I suggest you start and stop as you wish. Feel free to leave me some notes along the way.
Come See Me At The Westside Club in Spartanburg.
One of our members asked me to attach a resistant band to my feet. Wrap the band around my neck. Balance on the ball and juggle. So I did it. Enjoy Are You Aligned?
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