Wednesday, May 7, 2014

Hissing Sid

For my English friends. This little fellow lives in our pump house. About 4ft 7 inch long.  


On the eve of the Giro


Classic pictures from the Tour De France.  
Warriors on two wheels. Best of luck to all those riding the Giro. So many examples of alignment for us to see.

Sunday, April 13, 2014

Night Falls

A little glimpse of a wonderful place not far from home. Greenville South Carolina. Had a great night with great friends. Enjoy your Sunday everyone.


Wednesday, April 9, 2014

Brilliance in Such A Simple Word


I keep this simple yet brilliant card in view at my home. One very powerful word paired with  an image known the world over. The power of suggestion oozes. Have a wonderful day everyone. Dare to Believe. 

A special thanks to Ron and Kiki. The providers of this card and the encouragement to believe. 

Monday, April 7, 2014

The Cradle of Life

Good morning everyone. Monday has come and the week begins. My reminder that life has you cradled in its hand sat clearly in my photo album. Hope you enjoy. 

For some reason my phone took a screen shot of the picture I keep on my home page. 






Friday, March 14, 2014

Ball Machine Madness

New ball machine. Come have some fun. See you at the club.

YouTube Video

- Posted using BlogPress from my iPhone

Thursday, March 13, 2014

Hair We Go





A very good friend had the urge to braid my mop. May have to do it again. 


Monday, March 10, 2014

Kids and Kung Fu


Found  a very interesting and short story that covers many of the things I feel are missing in the lives of our athletes. Maybe non athletes also. Let me know what you think.

http://breakingmuscle.com/family-kids/7-reasons-why-your-child-should-practice-martial-arts

Thursday, February 20, 2014

Perfect steak


12oz Ribeye. Cooked to perfection. $13.95. 2 sides included. Beat that.
Country Cafe. Spartanburg.SC.


One week later

Snow to Sunshine on a week. Love it




Wednesday, February 19, 2014

Core and Balance

Fun ball work. Shoulders, Core, balance and more balance. So much fun

YouTube Video

- Posted using BlogPress from my iPhone